Yoga with
Victoria bilal

Yoga helps you to improve strength, balance, flexibility. Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.

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Dive in the World Of Health & Fitness with Victoria Bilal

Our Yoga Instructor Victoria Bilal teach different kind of Yoga techniques which helps for better sleep, helping with stress management, strengthning core musles and release stress harmones.

Meditation Teaching

Therapy Yoga Teaching

Therapy Ayurvedic Practice

Holistic Counseling

Holistic Fasting

Home in Balance

Would you agree that it is impossible to be happy, if something is hurting in your body? Or what if your body is healthy, but in your mind, there is a persistent thought that is eating you from the inside? Would you be able to feel in balance with yourself in either situation? Your attention, one way or another, will constantly be drawn towards the point of discomfort. The whole world is full of different kinds of difficulties that we have to face every day. If we don’t learn to manage our attention whilst immersed in the myriad of difficulties, we risk never discovering our true self in this world. Our attention has the greatest value in this world. Wherever attention goes, energy flows and accumulates there.

Victoria Bilal and “Gain with no Pain” Project

Dear friend, welcome to my page!
My name is Victoria Bilal. Time has changed since I began my practice 16 years ago. Back then, the principles of exhausting efforts were popular and relevant, where you were required to practice rigorously to achieve desired results. Now the time is completely different, and a new approach is needed to suit it. The current path to physical and mental health is gentle and loving, our slogan is “GAIN WITH NO PAIN”. The way of force and effort destroys modern people, as stress already follows us relentlessly in our daily lives. We just have to watch the news, and we are already saturated with fear. Society is already saturated with speed and dynamic movements. Fire is not extinguished with fire. Fire can only be extinguished with water, the opposite element. Therefore, I choose a gentle, delicate and humane approach, based on how our parasympathetic nervous system works. It is an approach of care, friendship and love with our body and mind. 

Be Fit Today

Victoria Bilal
Yoga Session

A gateway to become peaceful, Physical Strong and to know the  meaning of life

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Years of Experience

A long period of time experiance carrying many stories and adventures

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Happy Clients

Number of people changes their lifestyle of becoming physical and mental strong through Victoria Bilal Yoga sessions

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Programs & Training's

Number of training programs which helps to release stress harmones and become peaceful in life.

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Victoria Yoga Awards

Best Yoga Instructor Awards Australia

What My Clients​​ Say about Me

Victoria Sessions are so relaxing and peaceful. No doubt she is one of the finest instructor I've ever seen in my life.
Freya Sanz
Australian
Her way of dealing is so nice. I have become more physical fit and peaceful after attending her sessions.
Mark Ficher
Australian
Wonderful experiance. She has a great knowledge in yoga and other relaxing activities. I would definitely recommend others too.
Diana Burnwood
Australian